Tuesday, December 24, 2019

Best Men's Cycling Shorts for Long Distance 2019 REVIEW

Review of Best Men's Cycling Shorts for Long Distance 2019
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Cycling shorts are the first piece of gear for every man wardrobe who ride on bikes. A good pair of well-padded cycling shorts can help you to pedal on your bike for hours, whilst even tiny issues there can lead to enforced rest due to saddle sores.

»» The Best Cycling Shorts - What To Know

The best cycling shorts typically are made of quality breathable stretchable fabric and include a quality chamois (the pad). All these, quick-drying and moisture-wicking material, stretchy fabric not only create comfortable fit for the rider but also prevent chafing and skin irritation. Well-designed cycling pants are the must for any serious bike rider men, preparing for the challenge of long-distance cycling.

Men's Shorts for cycling can cost anywhere between $15 and $200. If you pay more, it usually results in a greater number of panels, which creates a more flattering and comfortable fit. Usually a high tech pad with a number of features and sometimes handy addons like radio pockets and compressive or aero fabric.

Cycling shorts come in two distinct forms: bib shorts and waist shorts. The bib shorts are the more premium option, offering greater comfort. If you opt for waist shorts, you’ll want a pair with a high and wideband to prevent digging in.

There are many styles and designs of pairs of shorts available out there today, and you can easily find a lot of good options. We’ve had the opportunity to test many pairs of cycling shorts and we can’t include every good option in this list (you’d fall asleep) – but we can cherry-pick our favorites which is what we’ve done.

»» Why Wear Padded Cycling Shorts?

The main reason why wear a pair of cycling cycling shorts is protecting the rider from saddle sores and chafing by providing a layer of padding which is shaped to suit the riding position.

Cycling shorts are also constructed from high-wicking, quick-drying fabrics that encourage sweat to leave the surface of the skin thus keeping the rider dry and whiff-free on hot days and helping to reduce the discomfort associated with riding in the rain.

If you click on this then we may receive a small amount of money from the retailer when you purchase the item. This doesn’t affect the amount you pay.

»» How much should I spend on cycling shorts?

You can pick up a pair of cheap but decent quality cycling shorts from as little as $30.

These will come with a chamois pad and are constructed from lycra which won’t flap about on the bike – thus answering your basic needs.

Spending more – cycling bib shorts can carry price tags over the $200 mark – will provide you with more durable fabrics and extras such as compressive materials, more flattering fits thanks to the use of multiple panels and carefully constructed leg grippers. The chamois will often offer more breathability and multi-density padding that provides more targeted comfort.

The middle ground is around $70 to $100 and for that, you can expect to buy a high-quality pair of bib shorts that will provide several seasons of cycling in comfort.

Waist shorts are still popular. There is a simplicity in just pulling on a pair of waist shorts – and pulling them down for comfort breaks.

Waist shorts are also generally cheaper, and often a good ‘first cycling short’ option for those new to the sport, who perhaps already feel odd about wearing a padded garment.

Regardless of what you choose, it’s important to know that you are not meant to wear underwear with padded cycling shorts. The chamois is designed to sit against your skin.

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Monday, December 23, 2019

Shoulder Stability Brace for Men and Women by FIGHTECH REVIEW

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Shoulder Brace for Men and Women by FIGHTECH REVIEW


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»» Common Shoulder Injuries and Shoulder Disorders

Shoulder injuries and other problems, such as sore muscles and aches and pains, are common. These shoulder problems typically develop from everyday wear and tear, overuse, or simply, an injury. They can also be caused by the natural process of aging as well.

Shoulder problems can be either minor or serious in their nature. The symptoms of problems in the shoulder may include pain, swelling, numbness, tingling, weakness, changes in temperature or color, or changes in your range of motion.

While shoulder injuries most commonly occur during sports activities, work-related tasks projects around the home, or falls, most of them can be treated at home. Such home treatment often can help relieve minor aches and pains.

»» How Do I Treat a Shoulder Injury?

If you think you've injured your rotator cuff, these simple steps can make you feel relieved and lessen the pain.

1. Rest your shoulder. Stop doing what caused the pain and try to avoid painful movements.

2. Apply ice and heat. Putting ice on your shoulder helps reduce inflammation and pain.

3. Use SHOULDER BRACE for SUPPORT and STABILITY.

»» The Best Home Treatment for Shoulder Pain

The most simple way to treat shoulder pain is to use a shoulder brace that provides adequate support and stability to the injured shoulder.

It limits the motion of the rotator cuff and allows the muscles and inflamed joints to help over time. The shoulder brace is ideal to get relief from your frozen shoulder, rotator cuff tear, dislocated shoulder / AC joint, AC separation, bursitis, labrum tear, shoulder muscle soreness, tendonitis, stiff joints, broken humerus bone, post-op SLAP surgery.

Constant soothing pressure on your shoulder, that shoulder stability brace provides helps speed up the recovery process and protect your shoulder from further injury.

»» Can a Rotator Cuff Tear be Healed or Strengthened Without Surgery?

Many rotator cuff tears can be treated nonsurgically. Physical therapy along with Anti-inflammatory medication and steroid injections, can all be used in treating symptoms of a cuff tear. The goals of treatment are to relieve pain and restore strength to the involved shoulder.

IMPORTANT: Even though most tears cannot heal on their own, good function can often be achieved without surgery.

To get the faster recovery and effective pain relief its important to ensure perfect fit and compression on the injured shoulder. Choosing the right Size and Type of shoulder brace that perfectly fits your condition and provides you the best comfort while wearing a shoulder brace is crucial even while sleeping.

Shoulder braces with a Universal UNISEX design typically fit both: men and women. They can be worn on either the right or the left shoulder, come with pockets for hot or cold packs, and have adjustable Velcro straps to apply needed compression on the injured spot.

This Shoulder Brace for Men and Women by FIGHTECH has the right design and is made to help you relieve pain and help heal your shoulder. FIGHTECH also offer 100% customer satisfaction (replacement of the brace or full refund) - So, you can try this shoulder brace RISK-FREE.

Watch the video review of FIGHTECH Shoulder Brace for Men and Women
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Friday, December 20, 2019

RUNCOBO CS20C Smart Wi-Fi Bluetooth Body Fat Analyzer Scale - REVIEW

Review of RUNCOBO CS20C Smart Wi-Fi Bluetooth Scale 2019
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In this video review, we discuss RUNCOBO CS20C Smart Scale for fitness. We talk about the best features that make this smart Wifi bathroom scale stand out, we go over the strong points of this smart scale from RUNCOBO and bring also the cons of the CS2-C by RUNCOBO. In the end, we go over some of the testimonials from real users who bought and use the RUNCOBO CS20C Smart Wi-Fi Bluetooth Scale to let you decide whether is this scale for you or not.

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Price
Smart bathroom scales are priced loosely in three tiers. The high end is $179, and the low end is about $49. The mid-tier is $99 to $129, which puts the RUNCOBO CS20C Smart Body Analysis Scale, at $69.98, closest to the low end of the spectrum.

Price really is one of the most important considerations in deciding which scale to buy, and you tend to get what you pay for. The higher-end devices often work better than the cheapest ones, syncing your data reliably and quickly, and reading a whole lot more than just weight, fat, and BMI, which is all the Philips Body Analysis captures. But many scales in the mid-price range are more than adequate.

Design
Nearly all the smart bathroom scales I've tested have a shockingly similar design, and the RUNCOBO CS20C Body Analysis is no exception.

It comes in a black model that looks more like a deep navy to my eye. Square in shape with rounded edges and a glass top (12.2" x 12.2"), with just a few accent lines and a PRUNCOBO logo in silver at the bottom. It's an inch tall and weighs only 4.08 pounds.

A large LCD at the top shows weight, the unit of measure, and a Bluetooth icon when the scale is transmitting your weigh-in data. It beeps when it locks in your weight, and again after it captures other body metrics.

You can switch between pounds, kilograms, and stones with a button on the underside. The scale runs on four AAA batteries, which come included with purchase.

Setup, Syncing, and Usage

Setup took minutes at most. The attached booklet takes you through the whole set-up process. I unpacked the scale from its box, snapped the batteries into place, toggled to the imperial unit of measure, and launched the companion app that can be downloaded through Apple Store or Google Play (available for Android and iOS devices).

The app is necessary because without it you can't see all your data. The scale only displays weight, whereas body fat and BMI calculations show up in the app.

That's a bit of pain. When I step on a scale, I want to see all the numbers being recorded.

RUNCOBO app

In the app, I tapped to add a new device and followed the instructions to complete the setup. It involved little more than pressing a button and stepping on the scale. It also indicates that I have to enter my initials, so I could see my results on the display during weigh-ins.

If multiple people use the scale, it automatically figures out who's who based on your initials. The RUNCOBO CS20C Smart scale can differentiate between unlimited users.

Because the scale uses Bluetooth and Wi-Fi, you can have your phone within the range of Wi-Fi during weigh-ins, and in my experience, syncing was often slow.

In general, the RUNCOBO app chugs along at a vexingly sluggish pace.

Exploring the app, I liked seeing my body metrics plotted on a graph where the healthy range for my age, height, and sex was shaded. Recording weight, fat, and BMI is one thing, but understanding what those numbers mean for your health is another.

Verdict
If you're building a suite of home health devices, the RUNCOBO CS20C Smart Wi-Fi Body Analysis isn't a bad starting point. It's a good scale at a relatively low price, and it works fine if you don't mind a few inconveniences, like slow syncing and having to keep your phone within range during weigh-ins.

It's by no means my favorite smart scale, but it gets the job done. If you're interested in having the best, go for the more expensive QardioBase or Withings WS-50.

QardioBase2 WiFi Smart Scale and Body Analyzer, Black / White, $99.99 ►
https://amzn.to/35JDNgu

The WS-50 Smart Body Analyzer, Black / White, $82.00 at Amazon isn't an Editors' Choice, but it's another strong option to consider ►
https://amzn.to/2SaHhof.

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Wednesday, December 18, 2019

Etekcity EB9380H Digital Body Weight Bathroom Scale Review

Etekcity EB9380H Digital Body Weight Bathroom Scale Review

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In this video review of the Etekcity EB9380H Digital Body Weight Scale for Bathroom, we talk about the features of the product that not only make it stand out but also rate it as the best selling digital bath scale available today on Amazon. We go over the pros and the cons of the product, rate it by features and in the end, bring some of the testimonials of real customers that use this bodyweight bath scale.



For your convenience, we left here a link to the product page where you can read even more about this Digital Body Weight scale EB9380H by Etekcity.



The capacity of the Etekcity EB9380 Scale



This sleek, black body weight scale by Etekcity looks great in any bathroom. It can sense weight as low as 11 pounds and maxes out at 400 pounds. Thanks to the inclusion of Etekcity’s step-and-read technology, you don’t have to zero out the scale before it can read your weight. All readings are given in 0.2-pound increments, and you can set the display to pounds or kilograms by sliding the switch on the backside of the scale.





Build Etekcity EB9380



The use of glass on a body scale can make some people nervous. However, Etekcity chose to use tempered glass for the top of the scale, which is quadruple the strength of regular glass. This glass is 6 millimeters thick too, and the scale has an overall thickness of 0.9 inches. Features like soft corners and anti-skid padding ensure your safety on this 12-by-12-inch scale.



Technology Etekcity EB9380



Nobody enjoys squinting and struggling to see the numbers on their scale. Therefore, the LCD display on the Etekcity bathroom scale is backlit in blue, and it’s 3.1 inches wide. Due to the integration of four German-made sensors, every reading will be accurate. This scale powers itself off after a period of non-use, zeroes out on its own and gives you a low-battery indication. Speaking of batteries, the scale comes with two AAA batteries already installed.





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Tuesday, December 17, 2019

Thyroid Support Complex by Zhou Nutrition REVIEW 2019

eview of Thyroid Support Complex by Zhou Nutrition 2019
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In this video review we go over ZHOU thyroid support supplement, we talk about the best features of the supplement that make it stand out, discuss the pros and the cons thyroid support supplement of ZHOU, how this product can help you and in the end we bring some of the testimonials from the real people who buy and use ZHOU's Thyroid Support Complex.

As with any other thing in the life, this product cannot help everyone. It does work for vast majority of the users but there are many others that are disappointed that they are not among those lucky ones that product can help them.

The thyroid gland influences almost all of the metabolic processes in your body. Thyroid disorders can range from a small, harmless goiter (enlarged gland) that needs no treatment to life-threatening cancer.

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The most common thyroid problems involve abnormal production of thyroid hormones. Too much thyroid hormone results in a condition known as hyperthyroidism. Insufficient hormone production leads to hypothyroidism.

Although the effects can be unpleasant or uncomfortable, most thyroid problems can be managed well if properly diagnosed and treated.

»» A Holistic Approach to Thyroid Treatment Offers the Best Results

Diet and lifestyle changes can greatly help thyroid health. While coffee and candy are often sought to reduce thyroid-related fatigue, avoid or eliminate caffeine and sugar. Instead, go for healthy energy with proteins like nuts, quinoa, organic animal products and legumes.

Protein transports thyroid hormone to all tissues of the body, and can help normalize thyroid function. Also reduce intake of grains and refined carbohydrates, which increase estrogen and negatively affect the thyroid.

Healthy fats can balance hormones, including coconut oil, avocado, wild salmon, chia, flaxseeds and hemp seeds. Since stress can play a role, exercise regularly and adopt practices such as meditation and yoga to relieve stress.

Medications and hormone replacement therapy are often recommended to stabilize thyroid hormone levels. There are also natural options like bioidentical hormone replacement therapy available, with fewer risk of side effects.

Today there are all-natural supplements developed specially to support healthy thyroid function. Thyroid Support Complex by Zhou Nutrition is a popular product that many users have used and had a great success with this supplement.

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GreaterGoods Bluetooth Connected Bathroom Smart Scale Review

Review - GreaterGoods Bluetooth Connected Bathroom Smart Scale
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In this video review of wifi smart body composition scale of GreaterGoods we go over the best features that make it stand out. We will talk about the strong points of greater goods smart bathroom scale and also outline the week points of these scales that users of these scales mention. In this video, we also bring some of the testimonials of real users that use GreaterGoods Bluetooth Connected Bathroom Smart Scale.

If you need even more information on these bathroom scales from GreaterGoods, you can click the links we left here for your convenience, to go to the product page and read the information given there.

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The Bluetooth Smart Body Fat Scale from Weight Gurus handily measures your body weight and fat, BMI, muscle mass, hydration, and bone density to give you an overall picture of your body’s current composition.

This body fat monitor is compatible with smartphone apps for both iPhone and Android, such as My FitnessPal, Fitbit, Google Fit, or Apple Healthkit apps and many more. Once you’ve created your user profile, and stop on its durable, tempered glass platform, you’ll be able to view the results on a large, bright, 4.4 inch LCD display screen, and export it as a text file, spreadsheet or CSV if you like.

The Auto Detect feature will automatically provide you with your own personal data. However, If there is no profile, this fat monitor will only display the weight of the user. This smart scale will require Bluetooth Smart/LE Technology.

Weight Gurus state that this particular smart scale is the Number One ranked smart scale in overall sales, and back their product with excellent customer service.

How to Choose a Smart Scale
To get the best smart scale, you have to define what your fitness goals are. If you’re only concerned about weight loss, then you can purchase an inexpensive smart scale, which will simply record your weight loss/gain progress. But if you’re interested in keeping track of a variety of health metrics, then you’ll need a more high tech model.

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Health Metrics
Health metrics refer to your body composition measurements. Most smart scales will be able to monitor your body fat, visceral fat, weight, muscle and bone density, hydration, BMI and BMR. Those of you who are interested in exercise, running, or athletics will do well to choose one of these scales. However, if you are only interested in weight management, a smart scale which only keeps track of your weight loss efforts will do well enough.

What About Apps?
Before you buy, look to see what apps your smart scale handles. Some popular fitness apps include Fitbit, MyFitnessPal, Google Fit, WeightWatchers, and FatSecret. Each app has its own features, and its own pros and cons. It’s not worth much if you cannot work with the recommended apps. So it might be a good idea to shop around for the apps first.

Cost
Smart scales vary widely in the price range. Some are expensive, while others are at the lower end of the price range. if you’ve never owned a smart scale before, and are uncertain as to whether you’ll use it long term, then its wise to start off with a less expensive scale. If you are athletic or are in the habit of taking excellent care of your health, then a more expensive model with all the features you require should work. If you require a scale to handle a very high weight capacity, then you’ll need a medical smart scale, and those will run you well into the hundreds or thousands.

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Design
If your bathroom decor is important to you, then perhaps choosing the scale that suits the environment will work for you. For some people, out of sight is out of mind, and if the bathroom smart scale is unattractive, then you’ll likely keep it in the utility closet.

Accuracy
The top smart scales evaluated by their quality and accuracy. Most scales are accurate within 0.2 pounds. The smaller the increments the more accurate the scale is. Always check the accuracy, before buying your new scales.

Weight Capacity
Purchase a smart scale that can hold your weight. Most of these smart scales can hold up to 400 pounds. But if you weigh is more than that, then you’ll need to shop for a medical smart scale holding up to 800 pounds.

Additional Points to Consider
Consider how many people will be using the smart scale. If it is more than 1, then look for one with a multi-user memory ability. If you want that you scale will use pounds, kilos or stone for weight management then make sure to scales show these metrics.

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Sunday, December 15, 2019

Sivan Health

Sivan Health & Fitness Extra Thick and Extra Long Yoga Mat Reviews
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Yes, an extra-thick mat means cushioned joints, but it also means a chunky layer of foam between your feet and the floor. Yoga practice is meant to ground you — that's why yogis practice barefoot — so there needs to be some stability underneath you in order to create a strong foundation, especially for balancing poses.




Are all yoga mats the same size?

Mats for the practice of yoga come in a variety of lengths, materials, thicknesses, colors and styles. While there is no set guideline by yoga gurus, the standard size for a mat is 24 inches wide and 68 inches long. However, practitioners should choose a yoga mat based on their preference and comfort level.

Is a thicker yoga mat better?

Thickness - The tradeoff is that thick yoga mats (some as thick as 1/4 inch) can make it harder for you to feel a strong connection to the floor, making you more wobbly in Tree Pose, for example. Options: A standard yoga mat is about 1/8 inch thick, while the thickest are about 1/4 inch.

Can a yoga mat be too thick?

Yoga Mat Thickness - If a yoga mat is too thin, certain poses may be hard on your knees and joints. If a mat is too thick, it will be difficult to maintain your balance and hold a pose. ... 1/4" thickness: Generally, the thickest a mat will be is 1/4".

What is the thickest yoga mat available?

Thickness Options - Yoga mats range from a skinny 1/16-inch to a plush 1/4-inch. A standard mat is about 1/8-inch thick. You'll have the most choices in thickness if you select a mat made from PVC, or vinyl.

How long is an extra long yoga mat?

84 inches - At 84 inches long, this mat is a full 16 inches longer than the standard size yoga mat (standard is 68 inches). Made of durable non-skid PVC foam, this sticky mat is also double thick 1/4 inch, providing ample joint support and cushioning.

Is 6mm yoga mat good?

It provides stability and support, but does not feel like you are lying on the floor. For those of you who suffer from knee or joint pain, using a denser mat such as the 5mm or even a 6mm will help absorb impact and provide more cushion and support on your joints, knees and hips while you practice.

Is 4mm yoga mat good?

4mm is by far the most popular. It gives an adequate amount of comfort and enables the most stability out of the three. This could be important if you do a lot of standing or balance poses. If you want more comfort or you practice yoga on uneven or hard surfaces then you may prefer a thicker mat like a 6 or 8mm.

How thick do I want my yoga mat?

If you're not sure where to start, choose a mat that's about 1/8-in. thick (0.125 in.), a pretty standard thickness. These mats are excellent for those with a strong, flowing practice. They allow solid contact with the floor, which helps with stability during a variety of poses.

Which side of a yoga mat goes up?

Your mat may be reversible; if so, place either side up. If both sides look the same, take a closer look to determine which side is smooth and which is bumpy. The smoother, flatter surface goes down and the bumpier up.

How many mm thick should a yoga mat be?

Lightweight mats designed for travel usually start around 1.5 millimeters. A standard mat is about twice as thick. Individuals with back or knee pain might prefer a thicker 4 to 5 millimeter mat, but thicker mats may make balancing poses, such as Tree or Half-Moon, more difficult.

What is the best thickness for a Pilates mat?

If you have more space or a harder floor surface, get a thicker, wider mat. Get a mat that is at least 1/2-inch (1.25 cm) thick. The purpose of the Pilates mat is to help support and cushion your body as you do exercises on it, so it is important not to get a mat that is too thin.

Is Pilates harder than yoga?

In both practices, you will gain strength and flexibility. Pilates classes offer a total body workout but focus on aligning the spine and strengthening the core. While core-strength is definitely an important element in yoga, it is more of a piece of Pilates, rather than the entire focus.

Does Yoga or Pilates tone your body?

Yoga and Pilates both contain several poses that are suitable for toning the abdominal muscles. ... Through frequent Pilates exercises, a flatter and firmer stomach can be achieved. For individuals with back pain, both yoga and Pilates poses can give glorious results for stronger and more supportive back muscles.

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  • Sivan Health & Fitness Extra Thick and Extra Long Yoga Mat Reviews