Pomegranate: Juice, Seeds & Your Health - Myths & Facts
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There has been a spate of recent news coverage about the health claims of pomegranate juice, extract and seeds health benefits. So what is the truth and what are the myths?
Pomegranate contains a variety of chemicals that might have antioxidant effects. Some preliminary research suggests that chemicals in pomegranate juice might slow the progression of atherosclerosis (hardening of the arteries) and possibly fight cancer cells. But it is not known if pomegranate has these effects when people drink the juice.
What are the benefits of pomegranate extract?
What does pomegranate extract do for the skin?
Are there any side effects to pomegranate?
Is it bad to eat pomegranate seeds?
Do pomegranates cause constipation?
Can you eat a whole pomegranate?
Are you supposed to swallow pomegranate seeds?
Do pomegranates make you bloated?
What are the benefits of eating pomegranate daily?
Are pomegranates good for your liver?
How much pomegranate juice should you drink a day?
Is pomegranate good for detox?
Is pomegranate good for diabetics?
How do you make pomegranate infused water?
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