REVIEW Once Daily Women's Probiotic by Garden of Life
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No surprise here, Garden of Life Dr. Formulated Probiotics is absolutely a powerful probiotic that has 50 billion CFU and 16 probiotic strains. It’s a doctor-formulated blend specifically for women’s vaginal, digestive, and immune health.
A board-certified neurologist, David Perlmutter, M.D, formulated this probiotic exclusively for women and their specific needs.
You have to take 1 capsule daily, with or without food. The capsules are vegetarian, and can be opened up, and put directly into water or juice. So, that’s wonderful if you’re not a fan of swallowing pills.
The pill bottle has a convenient, easy to open flip-top but more importantly, uses desiccant-lined bottle technology for shelf-stable probiotics. No Refrigeration Required! Just store them in a cool, dry place.
BUY RISK-FREE: The company offers a 30- day satisfaction guarantee if you’re not happy with the product.
It uses a high probiotic count and diverse strains to support women’s vaginal health, immune system, and digestive system.
40 billion CFU come from Lactobacillus cultures and 10 billion CFU come from Bifidobacterium.
One strain we really like is Lactobacillus reuteri.
Lactobacillus reuteri (L. reuteri) is a well-studied probiotic bacterium that is naturally found in our skin, urinary tract, and gastrointestinal tract and is in breast milk.
Studies suggest that L. reuteri can produce antimicrobial molecules, which makes it able to prevent the colonization of harmful pathogens in the body.
This strain benefits the immune system by reducing the production of inflammatory proteins while encouraging the growth of regulatory T cells (cells that regulate our trusty immune system).
Additional research shows that L. reuteri is able to strengthen the intestinal barrier and supplementation of this probiotic may be a potential preventative or therapeutic way to fight inflammatory diseases.
Another probiotic strain to make note of is Lactobacillus fermentum.
One study shows that women taking a daily oral capsule of L. fermentum (coupled with L. rhamnosus – which is also in this strain profile) is able to significantly reduce yeast, increase vaginal lactobacilli, and help prevent potentially harmful bacteria and yeast from colonizing in the vagina. These stats were found at day 28, 60, and 90 of the treatment.
The study states it’s safe to take these 2 probiotic strains daily and encourages it for the vaginal benefits.
Take note that it may take up to a month to start seeing some changes, so make sure you stick with your daily supplement for at least 30 days in order to benefit from the friendly bacteria.
Lactobacillus fermentum may also be beneficial for the GI tract, alleviating constipation, improving mood and cognitive function, and increasing lactose tolerance.
Garden of Life Dr. Formulated Probiotics includes an organic prebiotic fiber blend in the ingredients, which is very helpful.
Prebiotic fiber acts as a natural fertilizer to the friendly bacteria and helps them thrive.
VERDICT
Garden of Life Dr. Formulated Probiotics is definitely expensive and costs more than your typical probiotic, but we do believe the price is worth it. All in all, the results we have seen are very impressive and we were pleased with this probiotic.
We’d recommend it for women as a daily supplement especially if you need some intensive care.
Watch the video review Once Daily Women's Probiotic by Garden of Life
https://youtu.be/dlLGkWfyUZI
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